كتاب عالم بدون سرطان

www.worldwithoutcancer.org.uk/FINALGUIDEUKpdfEbook.pdf

كتاب عالم بدون سرطان

Vitamin B-17 as Preventative

Vitamin B-17 is one of the main sources of food in cultures such as the Eskimos, the Hunzas, the

Abkasians and many more. Did you know that within these tribes there has never been a reported case of

cancer? According to Dr. Krebs, we need a minimum of 100 mg of vitamin B-17 (the equivalent of about

seven apricots seeds) too nearly guarantee a cancer free life. Foods that contain vitamin B-17 are as

follows:

• KERNELS OR SEEDS OF FRUIT: The highest concentration of vitamin B-17 to be found in nature,

aside from bitter almonds. Apple, apricot, cherry, nectarine, peach, pear, plum, prune.

• BEANS: broad (Vicia faba), burma, chickpeas, lentils (sprouted), lima, mung (sprouted), Rangoon,

scarlet runner.

• NUTS: Bitter almond, macadamia, cashew.

• BERRIES: Almost all wild berries. Blackberry, chokeberry, Christmas berry, cranberry, elderberry,

raspberry, strawberry.

• SEEDS: Chia, flax, sesame.

• GRASSES: Acacia, alfalfa (sprouted), aquatic, Johnson, milkweed, Sudan, minus, wheat grass, white

dover.

• GRAINS: oat groats, barley, brown rice, buckwheat groats, chia, flax, millet, rye, vetch, wheat berries.

• MISCELLANEOUS: bamboo shoots, fuschia plant, sorghum, wild hydrangea, yew tree (needles, fresh

leaves).

Two rules of thumb: According to Dr. Krebs, the basic concept is that sufficient daily B-17 may be

obtained by following either of two suggestions:

First, eating all the B-17-containing fruits whole (seeds included), but not eating more of the seeds by

themselves than you would be eating if you ate them in the whole fruit. Example: if you eat three apples a

day, the seeds in the three apples are sufficient B-17. You would not eat a pound of apple seeds.

Second, one peach or apricot kernel per 10 lbs of body weight is believed to be more than sufficient as a

normal safeguard in cancer prevention, although precise numbers may vary from person to person in

accordance with individual metabolism and dietary habits. A 170-lb man, for example, might consume 17

apricot or peach kernels per day and receive a biologically reasonable amount of Vitamin B-17.

And two important notes: Certainly, you can consume too much of anything. Too many kernels or

seeds, for example, can be expected to produce unpleasant side effects. These natural foods should be

consumed in biologically rational amounts (no more than 30 to 35 kernels per day).

High concentrations of B-17 are obtained by eating the natural foods in their raw or sprouting stage.

This does not mean that moderate cooking and other tampering will destroy the B-17 content. Foods

cooked at a temperature sufficient for a Chinese dinner, for example, will not lose their B-17 content. 8

Metabolic Therapy in Cancer

by Harold W. Manner, Ph.D.

Metabolic Research Foundation in collaboration with

Manner Memorial Hospital and Cyto Pharma de Mexico, S.A

Introduction

In Recent years a significant reassessment of the nature and causes of cancer